Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 56.3 mg |
| Sodium | 358.1 mg |
| Potassium | 438.8 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.8 g |
| Protein | 23.9 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 109.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 10.4 % |
| Calcium | 45.2 % |
| Copper | 4.5 % |
| Folate | 25.4 % |
| Iron | 9.3 % |
| Magnesium | 10.3 % |
| Manganese | 17.1 % |
| Niacin | 49.2 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 22.5 % |
| Riboflavin | 12.7 % |
| Selenium | 25.9 % |
| Thiamin | 14.0 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken mushroom broccoli casserole
View the full Chicken mushroom broccoli casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken mushroom broccoli casserole
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
30 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.33 serving)
27 calories of Broccoli, frozen, (0.33 package (10 oz))
16 calories of *Campbells Cream of Mushroom Soup, (0.08 cup)
15 calories of Mild shredded cheddar reduced fat, (0.17 Serving(s))
8 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.17 serving)
7 calories of Daisy Lite Sour Cream, (0.33 tbsp)
3 calories of fresh mushrooms, sliced (0.25 cup), (0.67 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.17 tsp)
Calories per serving of Chicken mushroom broccoli casserole
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
30 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.33 serving)
27 calories of Broccoli, frozen, (0.33 package (10 oz))
16 calories of *Campbells Cream of Mushroom Soup, (0.08 cup)
15 calories of Mild shredded cheddar reduced fat, (0.17 Serving(s))
8 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.17 serving)
7 calories of Daisy Lite Sour Cream, (0.33 tbsp)
3 calories of fresh mushrooms, sliced (0.25 cup), (0.67 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.17 tsp)
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