Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 36.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.8 mg
Sodium 136.9 mg
Potassium 79.3 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 6.7 g
Vitamin A 13.7 %
Vitamin B-12 4.0 %
Vitamin B-6 2.2 %
Vitamin C 33.9 %
Vitamin D 6.6 %
Vitamin E 6.0 %
Calcium 4.2 %
Copper 0.5 %
Folate 6.1 %
Iron 4.3 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 6.5 %
Phosphorus 0.2 %
Riboflavin 30.6 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Beater - muffins

View the full Egg Beater - muffins Recipe & Instructions
Submitted by: BURHANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Beater - muffins

25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)

7 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.04 cup)

3 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.13 serving)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


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