Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.3 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 136.9 mg |
| Potassium | 79.3 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 6.7 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 33.9 % |
| Vitamin D | 6.6 % |
| Vitamin E | 6.0 % |
| Calcium | 4.2 % |
| Copper | 0.5 % |
| Folate | 6.1 % |
| Iron | 4.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 0.2 % |
| Riboflavin | 30.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Beater - muffins
View the full Egg Beater - muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Beater - muffins
25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)
7 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.04 cup)
3 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.13 serving)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of Egg Beater - muffins
25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)
7 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.04 cup)
3 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.13 serving)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
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