Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 464.7
Total Fat 28.1 g
Saturated Fat 13.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.3 g
Cholesterol 121.7 mg
Sodium 802.0 mg
Potassium 664.0 mg
Total Carbohydrate 20.5 g
Dietary Fiber 5.6 g
Sugars 11.5 g
Protein 32.3 g
Vitamin A 48.0 %
Vitamin B-12 23.9 %
Vitamin B-6 16.7 %
Vitamin C 21.6 %
Vitamin D 1.3 %
Vitamin E 2.3 %
Calcium 35.3 %
Copper 8.2 %
Folate 10.6 %
Iron 15.7 %
Magnesium 11.9 %
Manganese 13.1 %
Niacin 16.2 %
Pantothenic Acid 5.2 %
Phosphorus 24.5 %
Riboflavin 21.8 %
Selenium 24.4 %
Thiamin 6.7 %
Zinc 22.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Zucchini Lasagna

View the full Low Carb Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Zucchini Lasagna

146 calories of Ground beef, extra lean (15% fat) pan broiled, (56.75 grams)

113 calories of Sauce, Prego Marinara Sauce, (0.63 cup)

107 calories of Ricotta Cheese, whole milk, (0.25 cup)

68 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.75 serving)

18 calories of Zucchini, (0.63 cup, sliced)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Summer Squash, (0.25 cup, sliced)

0 calories of 2 tsp Italian Seasoning, (0.38 serving)


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