Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 281.9 mg |
| Potassium | 272.5 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 58.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.4 % |
| Copper | 1.6 % |
| Folate | 10.7 % |
| Iron | 2.5 % |
| Magnesium | 2.9 % |
| Manganese | 5.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Bread
View the full Cauliflower Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Bread
19 calories of Cauliflower, raw, (0.75 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Egg White--All Whites 100% liquid egg whites, (0.13 cup)
4 calories of Tuscan Roasted Garlic Seasoning, (0.38 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Cauliflower Bread
19 calories of Cauliflower, raw, (0.75 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Egg White--All Whites 100% liquid egg whites, (0.13 cup)
4 calories of Tuscan Roasted Garlic Seasoning, (0.38 tsp)
1 calories of Baking Powder, (0.25 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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