Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 99.0 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 20.7 mg |
Sodium | 171.7 mg |
Potassium | 26.7 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 1.9 g |
Sugars | 10.6 g |
Protein | 2.6 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 2.6 % |
Vitamin D | 3.2 % |
Vitamin E | 4.2 % |
Calcium | 8.5 % |
Copper | 0.4 % |
Folate | 0.8 % |
Iron | 1.4 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.0 % |
Riboflavin | 1.4 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-lemon wheat muffins
View the full Cranberry-lemon wheat muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-lemon wheat muffins
45 calories of Whole Wheat Flour, (0.11 cup)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Cranberry-lemon wheat muffins
45 calories of Whole Wheat Flour, (0.11 cup)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.06 tsp)
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