Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 99.0
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 20.7 mg
Sodium 171.7 mg
Potassium 26.7 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.9 g
Sugars 10.6 g
Protein 2.6 g
Vitamin A 1.5 %
Vitamin B-12 0.9 %
Vitamin B-6 0.6 %
Vitamin C 2.6 %
Vitamin D 3.2 %
Vitamin E 4.2 %
Calcium 8.5 %
Copper 0.4 %
Folate 0.8 %
Iron 1.4 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 3.0 %
Riboflavin 1.4 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry-lemon wheat muffins

View the full Cranberry-lemon wheat muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-lemon wheat muffins

45 calories of Whole Wheat Flour, (0.11 cup)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.06 tsp)


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