Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 431.6
Total Fat 30.5 g
Saturated Fat 11.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.8 g
Cholesterol 93.3 mg
Sodium 729.4 mg
Potassium 612.1 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.3 g
Sugars 5.5 g
Protein 25.0 g
Vitamin A 18.1 %
Vitamin B-12 28.7 %
Vitamin B-6 27.1 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 4.2 %
Copper 8.7 %
Folate 3.0 %
Iron 19.2 %
Magnesium 10.1 %
Manganese 9.0 %
Niacin 29.5 %
Pantothenic Acid 6.2 %
Phosphorus 21.6 %
Riboflavin 18.1 %
Selenium 35.7 %
Thiamin 32.1 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chili

View the full Keto Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chili

150 calories of Ground beef, lean, (2 oz)

149 calories of Pork, fresh, ground, raw, (2 oz)

70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Rotel, (0.31 cup)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.