Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 456.9 | Total Fat | 22.8 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 253.9 mg |
Sodium | 2,358.0 mg |
Potassium | 443.7 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 1.0 g |
Sugars | 3.8 g |
Protein | 32.2 g |
Vitamin A | 20.7 % | Vitamin B-12 | 10.7 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 2.6 % |
Vitamin D | 29.3 % |
Vitamin E | 13.8 % |
Calcium | 41.4 % |
Copper | 8.3 % |
Folate | 5.9 % |
Iron | 18.9 % |
Magnesium | 6.9 % |
Manganese | 1.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 9.6 % |
Riboflavin | 14.0 % |
Selenium | 22.5 % |
Thiamin | 2.3 % |
Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade McMuffin
View the full Homemade McMuffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade McMuffin
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
137 calories of Hormel Canadian Style Bacon, (2 serving)
90 calories of Fried Egg, (1 large)
60 calories of "Great Value" American Cheese Singles (1 slice), (1 serving)
45 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Morton Iodized Salt, (0.25 tsp)
Calories per serving of Homemade McMuffin
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
137 calories of Hormel Canadian Style Bacon, (2 serving)
90 calories of Fried Egg, (1 large)
60 calories of "Great Value" American Cheese Singles (1 slice), (1 serving)
45 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Morton Iodized Salt, (0.25 tsp)
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