Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 456.9
Total Fat 22.8 g
Saturated Fat 8.1 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 8.6 g
Cholesterol 253.9 mg
Sodium 2,358.0 mg
Potassium 443.7 mg
Total Carbohydrate 29.6 g
Dietary Fiber 1.0 g
Sugars 3.8 g
Protein 32.2 g
Vitamin A 20.7 %
Vitamin B-12 10.7 %
Vitamin B-6 3.7 %
Vitamin C 2.6 %
Vitamin D 29.3 %
Vitamin E 13.8 %
Calcium 41.4 %
Copper 8.3 %
Folate 5.9 %
Iron 18.9 %
Magnesium 6.9 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 7.2 %
Phosphorus 9.6 %
Riboflavin 14.0 %
Selenium 22.5 %
Thiamin 2.3 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade McMuffin

View the full Homemade McMuffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade McMuffin

150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)

137 calories of Hormel Canadian Style Bacon, (2 serving)

90 calories of Fried Egg, (1 large)

60 calories of "Great Value" American Cheese Singles (1 slice), (1 serving)

45 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)

0 calories of Pepper, black, (1 dash)

0 calories of Morton Iodized Salt, (0.25 tsp)


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