Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 58.8 mg |
| Sodium | 1,221.3 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 20.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 29.2 % |
| Copper | 1.0 % |
| Folate | 0.4 % |
| Iron | 2.4 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Soup 8...1 cup servings 178 cals per cup
View the full Enchilada Soup 8...1 cup servings 178 cals per cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Soup 8...1 cup servings 178 cals per cup
60 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (2 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
25 calories of Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1 cup, (0.25 serving)
9 calories of Ortega Enchilada Sauce, (1.25 tbsp)
Calories per serving of Enchilada Soup 8...1 cup servings 178 cals per cup
60 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (2 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
25 calories of Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1 cup, (0.25 serving)
9 calories of Ortega Enchilada Sauce, (1.25 tbsp)
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