Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.7 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 65.0 mg |
| Sodium | 634.6 mg |
| Potassium | 548.9 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.2 g |
| Protein | 26.1 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.9 % |
| Calcium | 37.1 % |
| Copper | 14.7 % |
| Folate | 19.1 % |
| Iron | 18.2 % |
| Magnesium | 13.2 % |
| Manganese | 17.7 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 35.0 % |
| Riboflavin | 22.5 % |
| Selenium | 25.5 % |
| Thiamin | 27.2 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lasagna
View the full Chicken Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lasagna
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
21 calories of Crushed Tomatoes, (66.17 grams)
21 calories of Crushed Tomatoes, (66.17 grams)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Chicken Lasagna
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
21 calories of Crushed Tomatoes, (66.17 grams)
21 calories of Crushed Tomatoes, (66.17 grams)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
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LBBROCK195
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