Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 163.2 mg |
| Potassium | 41.1 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.5 g |
| Protein | 9.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 25.3 % |
| Copper | 5.1 % |
| Folate | 0.2 % |
| Iron | 5.1 % |
| Magnesium | 3.4 % |
| Manganese | 5.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Incredible low carb "bounty" pudding
View the full Incredible low carb "bounty" pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Incredible low carb "bounty" pudding
76 calories of Coconut milk (light), (0.50 cup)
60 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (4 oz)
17 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.50 tbsp)
16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Great Value No Calorie Stevia, (1 serving)
Calories per serving of Incredible low carb "bounty" pudding
76 calories of Coconut milk (light), (0.50 cup)
60 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (4 oz)
17 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.50 tbsp)
16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Great Value No Calorie Stevia, (1 serving)
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