Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 198.5 mg |
| Sodium | 308.5 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 9.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffins Rancheros
View the full Muffins Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffins Rancheros
72 calories of Egg, fresh, whole, raw, (1 large)
66 calories of carando bacon, (0.83 serving)
1 calories of italian rose fresh cilantro salsa, (0.33 tbsp)
Calories per serving of Muffins Rancheros
72 calories of Egg, fresh, whole, raw, (1 large)
66 calories of carando bacon, (0.83 serving)
1 calories of italian rose fresh cilantro salsa, (0.33 tbsp)
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