Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.0 mg |
| Potassium | 40.5 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.6 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.3 % |
| Copper | 1.9 % |
| Folate | 1.1 % |
| Iron | 2.2 % |
| Magnesium | 3.5 % |
| Manganese | 19.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.3 % |
| Selenium | 10.1 % |
| Thiamin | 3.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein skinny crust
View the full Protein skinny crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein skinny crust
34 calories of Flour, whole grain, (10 grams)
13 calories of (myprotein) pea protein isolate, (3.33 gram(s))
6 calories of Coconut flour, (1.67 gram)
5 calories of beleg, kaas, cottage cheese Linessa (Lidl), (6.67 gram)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Erythritol (trim healthy mama), (0.50 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Protein skinny crust
34 calories of Flour, whole grain, (10 grams)
13 calories of (myprotein) pea protein isolate, (3.33 gram(s))
6 calories of Coconut flour, (1.67 gram)
5 calories of beleg, kaas, cottage cheese Linessa (Lidl), (6.67 gram)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Erythritol (trim healthy mama), (0.50 tsp)
0 calories of Salt, (0.17 dash)
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