Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.5 mg |
| Sodium | 330.5 mg |
| Potassium | 203.9 mg |
| Total Carbohydrate | 95.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.1 g |
| Protein | 9.2 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 29.1 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 47.2 % |
| Copper | 16.4 % |
| Folate | 10.2 % |
| Iron | 20.6 % |
| Magnesium | 11.4 % |
| Manganese | 47.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 15.9 % |
| Riboflavin | 7.0 % |
| Selenium | 24.0 % |
| Thiamin | 15.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Spring Rolls
View the full Vegetable Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Spring Rolls
246 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.50 cup)
105 calories of spring roll skin, (3 serving)
44 calories of Tofu, firm, (0.25 cup)
35 calories of Hoisin Sauce, (1 tbsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Bell Pepper, Orange, (0.10 cup)
2 calories of Daikon Radish, (0.10 cup)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Cucumber (with peel), (0.10 cup slices)
Calories per serving of Vegetable Spring Rolls
246 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.50 cup)
105 calories of spring roll skin, (3 serving)
44 calories of Tofu, firm, (0.25 cup)
35 calories of Hoisin Sauce, (1 tbsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Bell Pepper, Orange, (0.10 cup)
2 calories of Daikon Radish, (0.10 cup)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Cucumber (with peel), (0.10 cup slices)
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