Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.4
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 1.0 mg
Sodium 152.4 mg
Potassium 43.9 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 4.5 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.8 %
Copper 2.2 %
Folate 9.7 %
Iron 5.2 %
Magnesium 2.7 %
Manganese 7.6 %
Niacin 6.3 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 7.1 %
Selenium 26.6 %
Thiamin 11.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heathified greek semolina cake

View the full Heathified greek semolina cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heathified greek semolina cake

75 calories of Semolina, enriched, (20.83 grams)

12 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.83 oz)

6 calories of Becel light margerine, (0.33 tsp)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Xanthan (0.25 tsp foe 1 cup liq.), (0.17 tsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Orange Peel, (0.08 tbsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Erythritol - adjusted for 0 carbs, (6.67 gram(s))

0 calories of Baking Soda, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Great Value No Calorie Stevia, (1 serving)


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