Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 322.3
Total Fat 7.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.5 g
Cholesterol 43.3 mg
Sodium 75.1 mg
Potassium 410.4 mg
Total Carbohydrate 36.5 g
Dietary Fiber 10.4 g
Sugars 10.4 g
Protein 26.0 g
Vitamin A 47.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.6 %
Copper 2.9 %
Folate 0.9 %
Iron 16.2 %
Magnesium 3.1 %
Manganese 2.9 %
Niacin 2.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.9 %
Riboflavin 3.1 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingers Sweet and sour beef cabbage soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingers Sweet and sour beef cabbage soup

120 calories of 93% Lean Ground Beef, (2.67 oz)

101 calories of LENTALS organic green raw (1/4 c), (0.67 serving)

20 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.67 tbsp)

19 calories of Onion and Bell Pepper, raw, mixed equally (1 cup), (0.42 cup)

17 calories of Safeway No Salt Added Diced Peeled Tomatoes in Tomato Juice, (0.33 cup)

16 calories of Honey, (0.25 tbsp)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Paprika, (0.33 tbsp)

6 calories of Cabbage, Cole Slaw Mix, Fresh Express, (0.50 cup)

6 calories of Caraway Seed, (0.25 tbsp)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Vinegar - Apple Cider - ZeroCal/1-Tblsp., (0.33 serving)


No nutrition or calorie comments found.