Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.0 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 407.0 mg |
| Sodium | 552.6 mg |
| Potassium | 278.0 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.4 g |
| Protein | 22.6 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 4.0 % |
| Calcium | 24.1 % |
| Copper | 2.1 % |
| Folate | 20.0 % |
| Iron | 10.0 % |
| Magnesium | 2.1 % |
| Manganese | 2.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 22.0 % |
| Riboflavin | 24.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bunless Bacon, Egg & Cheese
View the full Bunless Bacon, Egg & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bunless Bacon, Egg & Cheese
144 calories of Egg, fresh, whole, raw, (2 large)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)
50 calories of Avacado, Fresh, (1 oz)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Bunless Bacon, Egg & Cheese
144 calories of Egg, fresh, whole, raw, (2 large)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)
50 calories of Avacado, Fresh, (1 oz)
0 calories of Water, tap, (1 fl oz)
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- A yummy dessert made with complex carbs.
- Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium ...
- A wholesome and filling alternative to the traditional hamburger.
- Make this restaurant favorite at home for a quick snack.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Great for breakfast with jam or honey
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Try this easy-to-make apple pie!