Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 48.8 mg |
| Sodium | 634.0 mg |
| Potassium | 413.0 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.9 g |
| Protein | 19.6 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.3 % |
| Copper | 4.4 % |
| Folate | 2.1 % |
| Iron | 10.1 % |
| Magnesium | 7.6 % |
| Manganese | 7.3 % |
| Niacin | 45.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 17.2 % |
| Riboflavin | 5.4 % |
| Selenium | 21.2 % |
| Thiamin | 5.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ropa Vieja (Slow Cooker)
View the full Chicken Ropa Vieja (Slow Cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ropa Vieja (Slow Cooker)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
17 calories of Great Value Diced Tomatoes (in Tomato juice), (0.33 cup)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Garlic, (0.67 clove)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken Ropa Vieja (Slow Cooker)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
17 calories of Great Value Diced Tomatoes (in Tomato juice), (0.33 cup)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Garlic, (0.67 clove)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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