Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 242.0 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 19.2 mg |
Sodium | 105.9 mg |
Potassium | 963.2 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 6.6 g |
Sugars | 1.5 g |
Protein | 18.1 g |
Vitamin A | 16.6 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 36.0 % |
Vitamin D | 1.3 % |
Vitamin E | 1.9 % |
Calcium | 9.7 % |
Copper | 14.3 % |
Folate | 17.1 % |
Iron | 23.0 % |
Magnesium | 13.7 % |
Manganese | 26.8 % |
Niacin | 4.7 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.6 % |
Riboflavin | 6.3 % |
Selenium | 3.6 % |
Thiamin | 8.9 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gringo Huevos Rancheros
View the full Gringo Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gringo Huevos Rancheros
101 calories of Beans, white, (0.33 cup)
55 calories of Golden Idaho Potatoes- 1 medium potato- Green Giant, (0.50 serving)
28 calories of Jennie-O Lean Ground Turkey, (0.67 oz)
17 calories of Egg Whites - Daily Chef 100% Liquid Egg Wh, (2 tbsp)
16 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.33 oz)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
3 calories of Tomato Paste, (3.33 grams)
3 calories of Onion (raw), chopped, (0.67 tbsp)
2 calories of Paprika, (0.33 tsp)
1 calories of Mushrooms, fresh, (6.67 grams)
1 calories of Dried Oregano, (0.33 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of cilantro (fresh), (0.02 cup)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Chipotle Chili Powder, (0.08 tsp)
0 calories of Cumin powder, (0.08 tsp)
Calories per serving of Gringo Huevos Rancheros
101 calories of Beans, white, (0.33 cup)
55 calories of Golden Idaho Potatoes- 1 medium potato- Green Giant, (0.50 serving)
28 calories of Jennie-O Lean Ground Turkey, (0.67 oz)
17 calories of Egg Whites - Daily Chef 100% Liquid Egg Wh, (2 tbsp)
16 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.33 oz)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
3 calories of Tomato Paste, (3.33 grams)
3 calories of Onion (raw), chopped, (0.67 tbsp)
2 calories of Paprika, (0.33 tsp)
1 calories of Mushrooms, fresh, (6.67 grams)
1 calories of Dried Oregano, (0.33 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of cilantro (fresh), (0.02 cup)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Chipotle Chili Powder, (0.08 tsp)
0 calories of Cumin powder, (0.08 tsp)
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