Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.1 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 86.3 mg |
| Sodium | 536.1 mg |
| Potassium | 448.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 23.8 g |
| Vitamin A | 148.8 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 46.6 % |
| Copper | 9.6 % |
| Folate | 32.7 % |
| Iron | 19.3 % |
| Magnesium | 21.7 % |
| Manganese | 38.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 32.9 % |
| Riboflavin | 22.0 % |
| Selenium | 20.5 % |
| Thiamin | 10.3 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach pasta, shrimp lasagna
View the full Spinach pasta, shrimp lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach pasta, shrimp lasagna
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
56 calories of Spinach Pasta, cooked, (1.50 oz)
40 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.50 serving)
29 calories of Newman's Own Vodka Sauce, 1/2 cup, (0.13 cup)
29 calories of Parmesan Cheese, grated, (1.25 tbsp)
16 calories of Spinach, cooked, (0.38 cup)
14 calories of Shrimp, cooked, (0.50 oz)
Calories per serving of Spinach pasta, shrimp lasagna
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
56 calories of Spinach Pasta, cooked, (1.50 oz)
40 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.50 serving)
29 calories of Newman's Own Vodka Sauce, 1/2 cup, (0.13 cup)
29 calories of Parmesan Cheese, grated, (1.25 tbsp)
16 calories of Spinach, cooked, (0.38 cup)
14 calories of Shrimp, cooked, (0.50 oz)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195