Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.4 mg |
| Potassium | 309.5 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 10.4 g |
| Protein | 3.7 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 12.3 % |
| Vitamin D | 9.5 % |
| Vitamin E | 20.1 % |
| Calcium | 17.6 % |
| Copper | 5.0 % |
| Folate | 3.8 % |
| Iron | 2.9 % |
| Magnesium | 7.5 % |
| Manganese | 7.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 14.9 % |
| Selenium | 1.2 % |
| Thiamin | 2.4 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter/ Banana Smoothie
View the full Peanut Butter/ Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter/ Banana Smoothie
72 calories of Banana, fresh, (1 extra small (less than 6" long))
23 calories of Peanut Butter PB2 Powdered Peanut Butter, (1 tbsp)
8 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.25 cup)
4 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.13 cup)
Calories per serving of Peanut Butter/ Banana Smoothie
72 calories of Banana, fresh, (1 extra small (less than 6" long))
23 calories of Peanut Butter PB2 Powdered Peanut Butter, (1 tbsp)
8 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.25 cup)
4 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.13 cup)
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