Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 436.7 mg |
| Potassium | 382.5 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 9.5 g |
| Sugars | 6.3 g |
| Protein | 8.4 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 65.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.7 % |
| Copper | 2.9 % |
| Folate | 13.5 % |
| Iron | 5.5 % |
| Magnesium | 6.3 % |
| Manganese | 12.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.8 % |
| Selenium | 1.6 % |
| Thiamin | 6.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Veggie Soup
View the full Cabbage Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Veggie Soup
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
22 calories of crushed tomatoes, (2.33 oz)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of chicken broth, (0.33 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Cabbage Veggie Soup
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
22 calories of crushed tomatoes, (2.33 oz)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of chicken broth, (0.33 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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