Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 118.7
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 14.7 mg
Sodium 67.7 mg
Potassium 46.0 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.1 g
Sugars 10.8 g
Protein 2.4 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.6 %
Vitamin C 2.1 %
Vitamin D 1.3 %
Vitamin E 2.2 %
Calcium 3.3 %
Copper 0.8 %
Folate 4.9 %
Iron 6.5 %
Magnesium 0.6 %
Manganese 5.6 %
Niacin 2.9 %
Pantothenic Acid 0.4 %
Phosphorus 2.6 %
Riboflavin 3.8 %
Selenium 4.7 %
Thiamin 5.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elise's Apple Cinnamon Oatmeal Muffin

View the full Elise's Apple Cinnamon Oatmeal Muffin Recipe & Instructions
Submitted by: TWOCHICSLNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elise's Apple Cinnamon Oatmeal Muffin

36 calories of Flour, white, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

19 calories of Canola Oil, (0.01 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

9 calories of Elise's Apple Sauce, (0.46 serving)

6 calories of Oikos Apple Cinnamon 150g, (5.77 gram)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Gala Apple (152g), (0.19 oz)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.01 tsp)


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