Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 223.5 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 205.8 mg |
Potassium | 166.9 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 3.6 g |
Sugars | 11.0 g |
Protein | 2.3 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 31.1 % |
Vitamin D | 0.0 % |
Vitamin E | 9.4 % |
Calcium | 2.0 % |
Copper | 4.6 % |
Folate | 9.3 % |
Iron | 6.7 % |
Magnesium | 3.9 % |
Manganese | 33.1 % |
Niacin | 6.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.6 % |
Riboflavin | 10.4 % |
Selenium | 3.9 % |
Thiamin | 9.5 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-free Berry Fruit of the forest Pie
View the full Sugar-free Berry Fruit of the forest Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-free Berry Fruit of the forest Pie
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
23 calories of Apples, cooked without skin, (0.25 cup slices)
14 calories of Flour, white, (0.03 cup)
10 calories of Blackberries, fresh, (0.13 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Raspberries, (0.06 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Splenda, (6 tsp)
Calories per serving of Sugar-free Berry Fruit of the forest Pie
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
23 calories of Apples, cooked without skin, (0.25 cup slices)
14 calories of Flour, white, (0.03 cup)
10 calories of Blackberries, fresh, (0.13 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Raspberries, (0.06 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Splenda, (6 tsp)
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