Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 10.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 205.8 mg
Potassium 166.9 mg
Total Carbohydrate 34.1 g
Dietary Fiber 3.6 g
Sugars 11.0 g
Protein 2.3 g
Vitamin A 1.5 %
Vitamin B-12 0.1 %
Vitamin B-6 3.7 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 2.0 %
Copper 4.6 %
Folate 9.3 %
Iron 6.7 %
Magnesium 3.9 %
Manganese 33.1 %
Niacin 6.3 %
Pantothenic Acid 2.3 %
Phosphorus 3.6 %
Riboflavin 10.4 %
Selenium 3.9 %
Thiamin 9.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-free Berry Fruit of the forest Pie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-free Berry Fruit of the forest Pie

162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")

23 calories of Apples, cooked without skin, (0.25 cup slices)

14 calories of Flour, white, (0.03 cup)

10 calories of Blackberries, fresh, (0.13 cup)

6 calories of Strawberries, fresh, (0.13 cup, halves)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Raspberries, (0.06 cup)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Splenda, (6 tsp)


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