Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.7 mg |
| Sodium | 144.3 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.7 g |
| Protein | 13.4 g |
| Vitamin A | 40.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.0 % |
| Copper | 1.1 % |
| Folate | 3.6 % |
| Iron | 9.4 % |
| Magnesium | 1.2 % |
| Manganese | 3.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 4.4 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Turkey Mini Meatloaves
View the full Indian Turkey Mini Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Turkey Mini Meatloaves
63 calories of Turkey, Ground turkey, 93% lean, (1.58 oz)
62 calories of Steel Cut Oats, dry, (0.11 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.06 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Chili powder, (0.08 tbsp)
0 calories of Chili Garlic Sauce by Huy Fong Foods, (0.75 tsp)
Calories per serving of Indian Turkey Mini Meatloaves
63 calories of Turkey, Ground turkey, 93% lean, (1.58 oz)
62 calories of Steel Cut Oats, dry, (0.11 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.06 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Chili powder, (0.08 tbsp)
0 calories of Chili Garlic Sauce by Huy Fong Foods, (0.75 tsp)
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