Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 488.9
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 25.6 mg
Potassium 1,036.7 mg
Total Carbohydrate 123.7 g
Dietary Fiber 21.5 g
Sugars 64.4 g
Protein 4.7 g
Vitamin A 528.2 %
Vitamin B-12 0.0 %
Vitamin B-6 27.4 %
Vitamin C 122.9 %
Vitamin D 0.0 %
Vitamin E 20.6 %
Calcium 8.9 %
Copper 38.6 %
Folate 14.1 %
Iron 12.5 %
Magnesium 12.8 %
Manganese 60.9 %
Niacin 9.4 %
Pantothenic Acid 12.8 %
Phosphorus 10.3 %
Riboflavin 25.1 %
Selenium 8.0 %
Thiamin 17.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joe Cross Pear Pie Delight (Red juice)

View the full Joe Cross Pear Pie Delight (Red juice) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joe Cross Pear Pie Delight (Red juice)

161 calories of Pears, fresh, (2 pear, medium (approx 2-1/2 per lb))

137 calories of Sweet potato, (1 sweetpotato, 5" long)

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

81 calories of Blueberries, fresh, (1 cup)


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