Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.4
Total Fat 13.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 5.0 g
Cholesterol 51.3 mg
Sodium 675.7 mg
Potassium 48.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.8 g
Sugars 3.7 g
Protein 18.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.7 %
Copper 4.5 %
Folate 0.4 %
Iron 1.2 %
Magnesium 2.4 %
Manganese 16.8 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.2 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 3.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

83 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3 oz)

80 calories of Kraft miracle whip regular, (2 tbsp)

49 calories of Pecans, (0.06 cup, chopped)

6 calories of Grapes (red or green), (0.06 cup)

0 calories of Ground Mustard Powder, (0.06 tsp)

0 calories of Salt, (0.09 tsp)


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