Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 287.8 mg |
| Potassium | 169.0 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.2 g |
| Protein | 4.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 5.9 % |
| Copper | 5.2 % |
| Folate | 18.7 % |
| Iron | 2.8 % |
| Magnesium | 2.6 % |
| Manganese | 7.7 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.4 % |
| Selenium | 1.9 % |
| Thiamin | 5.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shaved Asparagus and Prosciutto Salad
View the full Shaved Asparagus and Prosciutto Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shaved Asparagus and Prosciutto Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Prosciutto, (0.33 oz)
15 calories of Kroger Private Selection Shaved Parmesan Cheese 1oz, (0.17 serving)
13 calories of Asparagus, fresh, (58.33 grams)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
Calories per serving of Shaved Asparagus and Prosciutto Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Prosciutto, (0.33 oz)
15 calories of Kroger Private Selection Shaved Parmesan Cheese 1oz, (0.17 serving)
13 calories of Asparagus, fresh, (58.33 grams)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
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