Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 456.6
Total Fat 29.3 g
Saturated Fat 16.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 8.1 g
Cholesterol 100.0 mg
Sodium 686.6 mg
Potassium 381.7 mg
Total Carbohydrate 35.7 g
Dietary Fiber 3.6 g
Sugars 2.6 g
Protein 13.8 g
Vitamin A 26.0 %
Vitamin B-12 20.7 %
Vitamin B-6 18.7 %
Vitamin C 179.2 %
Vitamin D 9.3 %
Vitamin E 7.6 %
Calcium 10.9 %
Copper 14.1 %
Folate 17.7 %
Iron 16.3 %
Magnesium 9.7 %
Manganese 24.8 %
Niacin 21.0 %
Pantothenic Acid 5.1 %
Phosphorus 15.9 %
Riboflavin 13.3 %
Selenium 30.8 %
Thiamin 34.0 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in new orleans stuffed bellpeppers

View the full new orleans stuffed bellpeppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of new orleans stuffed bellpeppers

204 calories of Butter, salted, (0.25 stick)

141 calories of Bread crumbs, dry, grated, plain, (0.33 cup)

45 calories of Smoked Sausage, pork, (0.17 link (4" long x 1-1/8" dia))

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

15 calories of Shrimp, raw, (0.50 oz)

10 calories of Blue Crab, (0.08 cup, flaked and pieces)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


No nutrition or calorie comments found.