Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,249.1 | Total Fat | 99.1 g |
|---|---|
| Saturated Fat | 55.0 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 24.0 g |
| Cholesterol | 372.6 mg |
| Sodium | 1,402.7 mg |
| Potassium | 141.4 mg |
| Total Carbohydrate | 301.8 g |
| Dietary Fiber | 22.8 g |
| Sugars | 155.3 g |
| Protein | 57.3 g |
| Vitamin A | 58.1 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 6.7 % |
| Calcium | 4.6 % |
| Copper | 2.4 % |
| Folate | 7.1 % |
| Iron | 26.8 % |
| Magnesium | 1.0 % |
| Manganese | 4.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 12.3 % |
| Riboflavin | 13.8 % |
| Selenium | 2.2 % |
| Thiamin | 0.3 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein cookie
View the full Protein cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein cookie
611 calories of Butter, unsalted, (6 tbsp)
406 calories of Whole Wheat Flour, (1 cup)
300 calories of Oats, Quaker (1 cup dry oats), (1 cup)
280 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (4 tbsp)
258 calories of Honey, (0.25 cup)
190 calories of Granulated Sugar, (0.25 cup)
120 calories of Gold Standard Double Rich Chocolate Whey Protein Powder (1 scoop), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Baking Soda, (1 tsp)
Calories per serving of Protein cookie
611 calories of Butter, unsalted, (6 tbsp)
406 calories of Whole Wheat Flour, (1 cup)
300 calories of Oats, Quaker (1 cup dry oats), (1 cup)
280 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (4 tbsp)
258 calories of Honey, (0.25 cup)
190 calories of Granulated Sugar, (0.25 cup)
120 calories of Gold Standard Double Rich Chocolate Whey Protein Powder (1 scoop), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Baking Soda, (1 tsp)
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