Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.6 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 93.0 mg |
| Sodium | 365.2 mg |
| Potassium | 34.6 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 4.2 g |
| Protein | 12.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 6.6 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 3.0 % |
| Iron | 3.1 % |
| Magnesium | 3.8 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mistake Recipe Garbanzo Bean Pasta
View the full Mistake Recipe Garbanzo Bean Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mistake Recipe Garbanzo Bean Pasta
145 calories of Red Mill garbanzo bean flour, (0.33 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Red Mill tapioca flour (starch), (0.03 cup)
4 calories of xanthan gum, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Mistake Recipe Garbanzo Bean Pasta
145 calories of Red Mill garbanzo bean flour, (0.33 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Red Mill tapioca flour (starch), (0.03 cup)
4 calories of xanthan gum, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)