Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 275.5
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 50.1 mg
Potassium 1,283.9 mg
Total Carbohydrate 68.2 g
Dietary Fiber 8.6 g
Sugars 46.4 g
Protein 4.6 g
Vitamin A 381.3 %
Vitamin B-12 0.0 %
Vitamin B-6 54.2 %
Vitamin C 321.2 %
Vitamin D 0.0 %
Vitamin E 16.3 %
Calcium 14.7 %
Copper 25.4 %
Folate 15.5 %
Iron 9.7 %
Magnesium 22.3 %
Manganese 91.3 %
Niacin 11.2 %
Pantothenic Acid 6.4 %
Phosphorus 9.0 %
Riboflavin 17.9 %
Selenium 4.9 %
Thiamin 14.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana mango smoothie

View the full Banana mango smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana mango smoothie

107 calories of Mangos, (1 cup, sliced)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

36 calories of Kale, (1 cup, chopped)

26 calories of Coconut water Vita Coco, (5 oz)


No nutrition or calorie comments found.