Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 460.5
Total Fat 11.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 883.3 mg
Potassium 867.2 mg
Total Carbohydrate 77.1 g
Dietary Fiber 16.8 g
Sugars 3.0 g
Protein 16.0 g
Vitamin A 170.0 %
Vitamin B-12 0.0 %
Vitamin B-6 75.3 %
Vitamin C 51.1 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 15.0 %
Copper 28.7 %
Folate 62.0 %
Iron 28.4 %
Magnesium 31.2 %
Manganese 102.8 %
Niacin 7.4 %
Pantothenic Acid 11.6 %
Phosphorus 28.7 %
Riboflavin 9.8 %
Selenium 12.3 %
Thiamin 11.1 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Spanish-Style Chickpeas

View the full Slow-Cooker Spanish-Style Chickpeas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Spanish-Style Chickpeas

328 calories of Chickpeas (garbanzo beans), (1.15 cup)

72 calories of Olive Oil, (0.60 tbsp)

33 calories of Butternut Squash, (0.40 cup, cubes)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)

6 calories of Spinach, fresh, (0.80 cup)

2 calories of Paprika, (0.40 tsp)

2 calories of Garlic, (0.50 clove)


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