Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 338.6
Total Fat 18.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 8.6 g
Cholesterol 92.2 mg
Sodium 151.3 mg
Potassium 405.1 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 30.4 g
Vitamin A 7.1 %
Vitamin B-12 21.8 %
Vitamin B-6 40.2 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 17.1 %
Copper 3.8 %
Folate 2.7 %
Iron 7.4 %
Magnesium 10.5 %
Manganese 3.3 %
Niacin 68.4 %
Pantothenic Acid 12.3 %
Phosphorus 27.7 %
Riboflavin 10.1 %
Selenium 33.9 %
Thiamin 7.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken pepper and coconut

View the full Chicken pepper and coconut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken pepper and coconut

237 calories of Chicken Breast, with skin, (137.50 grams)

41 calories of Coconut Cream Pudding, ready to eat, (0.13 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Coconut Milk (Silk), (0.25 cup)

8 calories of Onions, raw, (0.19 medium (2-1/2" dia))

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

1 calories of bell pepper, red, sweet, raw, (2.50 gram(s))


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