Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 83.1 mg |
| Sodium | 539.9 mg |
| Potassium | 458.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.5 g |
| Protein | 32.6 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 39.6 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.5 % |
| Copper | 6.6 % |
| Folate | 4.8 % |
| Iron | 10.2 % |
| Magnesium | 11.6 % |
| Manganese | 8.7 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 28.1 % |
| Riboflavin | 9.7 % |
| Selenium | 33.4 % |
| Thiamin | 11.5 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KETO Chicken Chili
View the full KETO Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KETO Chicken Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
6 calories of 1 Med. Green Bell Pepper, (0.19 serving)
3 calories of Tomato Paste, (3.13 grams)
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Cumin seed, (0.06 tsp)
Calories per serving of KETO Chicken Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
6 calories of 1 Med. Green Bell Pepper, (0.19 serving)
3 calories of Tomato Paste, (3.13 grams)
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Cumin seed, (0.06 tsp)
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