Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.4 | Total Fat | 33.3 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 17.7 g |
| Cholesterol | 44.8 mg |
| Sodium | 516.7 mg |
| Potassium | 56.8 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 7.1 g |
| Protein | 13.2 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 30.1 % |
| Copper | 0.8 % |
| Folate | 1.4 % |
| Iron | 3.7 % |
| Magnesium | 3.4 % |
| Manganese | 3.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 20.3 % |
| Riboflavin | 9.6 % |
| Selenium | 13.8 % |
| Thiamin | 1.2 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Basil Mozzarella Salad
View the full Tomato Basil Mozzarella Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Basil Mozzarella Salad
170 calories of Mozzarella Cheese, whole milk, (2 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
75 calories of Litehouse Ultimate Balsamic dressing & dip, (1 tbsp)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Basil, (4.50 leaves)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Tomato Basil Mozzarella Salad
170 calories of Mozzarella Cheese, whole milk, (2 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
75 calories of Litehouse Ultimate Balsamic dressing & dip, (1 tbsp)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Basil, (4.50 leaves)
0 calories of Kosher Salt, (0.06 tsp)
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