Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 427.3
Total Fat 27.3 g
Saturated Fat 12.3 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 7.1 g
Cholesterol 101.6 mg
Sodium 749.2 mg
Potassium 75.9 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 42.4 g
Vitamin A 10.9 %
Vitamin B-12 15.2 %
Vitamin B-6 3.1 %
Vitamin C 0.0 %
Vitamin D 2.7 %
Vitamin E 3.9 %
Calcium 64.5 %
Copper 1.2 %
Folate 1.6 %
Iron 1.2 %
Magnesium 5.9 %
Manganese 0.6 %
Niacin 0.5 %
Pantothenic Acid 1.8 %
Phosphorus 43.0 %
Riboflavin 15.6 %
Selenium 17.0 %
Thiamin 1.1 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Swiss Chicken Rolls

View the full Baked Swiss Chicken Rolls Recipe & Instructions
Submitted by: LUNDIEP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Swiss Chicken Rolls

126 calories of Mozzarella Cheese, part skim milk, (1.75 oz)

94 calories of Swiss Cheese, (0.88 oz)

90 calories of Kraft Real Mayo, (1 tbsp)

79 calories of Chicken Breast Tenders, plain frozen, (3.50 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

11 calories of Fage Greek Yogurt 2% plain, (0.50 oz)


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