Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 124.7 mg |
| Sodium | 706.9 mg |
| Potassium | 412.6 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 44.4 g |
| Vitamin A | 40.6 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 51.1 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 13.6 % |
| Copper | 5.0 % |
| Folate | 3.5 % |
| Iron | 9.2 % |
| Magnesium | 13.8 % |
| Manganese | 4.5 % |
| Niacin | 99.5 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 36.3 % |
| Riboflavin | 10.0 % |
| Selenium | 45.4 % |
| Thiamin | 9.3 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas (zucchini substitute)
View the full Chicken Enchiladas (zucchini substitute) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas (zucchini substitute)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
55 calories of Cheese - Kraft Tex Mex Cheese (Mozzarella-Cheddar-Monterey Jack with Jalapeno Peppers, (0.50 cup)
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Zucchini, baby, (0.75 medium)
Calories per serving of Chicken Enchiladas (zucchini substitute)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
55 calories of Cheese - Kraft Tex Mex Cheese (Mozzarella-Cheddar-Monterey Jack with Jalapeno Peppers, (0.50 cup)
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Zucchini, baby, (0.75 medium)
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