Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 325.6 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 37.4 mg |
Sodium | 183.5 mg |
Potassium | 430.8 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 16.4 g |
Sugars | 2.9 g |
Protein | 30.4 g |
Vitamin A | 3.4 % | Vitamin B-12 | 36.1 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 11.7 % |
Copper | 3.5 % |
Folate | 1.7 % |
Iron | 12.8 % |
Magnesium | 4.0 % |
Manganese | 1.0 % |
Niacin | 11.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 12.8 % |
Riboflavin | 7.8 % |
Selenium | 14.8 % |
Thiamin | 5.7 % |
Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sherrye's Chili
View the full Sherrye's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sherrye's Chili
188 calories of Beef chuck, arm pot roast, (0.14 lb)
64 calories of Dried Dark Red Kidney Beans, (0.10 cup)
28 calories of Beans, Goya Dry Red Kidney Beans 16oz/454gm Bag (, (0.10 cup)
28 calories of Black beans (dry), (0.10 cup)
8 calories of Petite diced tomatoes with chipotle chiles, (0.10 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
3 calories of Swanson, beef broth, reduced sodium, 100% fat free, 50% less sodium (1c=240mL=1 serving), (0.20 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Paprika, ground, (0.05 tsp)
1 calories of Salsa, (3.05 grams)
1 calories of Garlic (fresh, raw, 1 clove), (0.15 serving)
0 calories of crushed red pepper flakes, (0.05 tsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Spices - ground corriander, (0.05 tbsp)
0 calories of ground Chili peppers, (0.05 tbsp)
Calories per serving of Sherrye's Chili
188 calories of Beef chuck, arm pot roast, (0.14 lb)
64 calories of Dried Dark Red Kidney Beans, (0.10 cup)
28 calories of Beans, Goya Dry Red Kidney Beans 16oz/454gm Bag (, (0.10 cup)
28 calories of Black beans (dry), (0.10 cup)
8 calories of Petite diced tomatoes with chipotle chiles, (0.10 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
3 calories of Swanson, beef broth, reduced sodium, 100% fat free, 50% less sodium (1c=240mL=1 serving), (0.20 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Paprika, ground, (0.05 tsp)
1 calories of Salsa, (3.05 grams)
1 calories of Garlic (fresh, raw, 1 clove), (0.15 serving)
0 calories of crushed red pepper flakes, (0.05 tsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Spices - ground corriander, (0.05 tbsp)
0 calories of ground Chili peppers, (0.05 tbsp)
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