Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.8 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 100.0 mg |
| Sodium | 587.6 mg |
| Potassium | 1,042.9 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.0 g |
| Protein | 33.3 g |
| Vitamin A | 83.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 31.1 % |
| Copper | 21.9 % |
| Folate | 16.9 % |
| Iron | 20.5 % |
| Magnesium | 20.7 % |
| Manganese | 33.7 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 15.4 % |
| Riboflavin | 10.1 % |
| Selenium | 1.4 % |
| Thiamin | 10.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SkinnyTaste- Taco Zucchini Boats
View the full SkinnyTaste- Taco Zucchini Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SkinnyTaste- Taco Zucchini Boats
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Horizon Reduced Fat Cheddar Cheese, (1 oz)
50 calories of Zucchini, (1.75 cup, sliced)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Salsa, (0.13 cup)
Calories per serving of SkinnyTaste- Taco Zucchini Boats
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Horizon Reduced Fat Cheddar Cheese, (1 oz)
50 calories of Zucchini, (1.75 cup, sliced)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Salsa, (0.13 cup)
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