Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 155.3 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 25.5 mg |
Sodium | 897.8 mg |
Potassium | 545.2 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 2.4 g |
Sugars | 2.2 g |
Protein | 13.0 g |
Vitamin A | 77.3 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 34.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.6 % |
Copper | 4.4 % |
Folate | 2.3 % |
Iron | 6.1 % |
Magnesium | 4.7 % |
Manganese | 4.8 % |
Niacin | 16.1 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 15.9 % |
Riboflavin | 7.9 % |
Selenium | 12.6 % |
Thiamin | 31.8 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot ham and potato soup
View the full Crock pot ham and potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot ham and potato soup
69 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (2 oz)
67 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Watkins Chicken Soup and Gravy Base, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Crock pot ham and potato soup
69 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (2 oz)
67 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Watkins Chicken Soup and Gravy Base, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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