Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.3 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 7.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.8 mg |
| Potassium | 156.5 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 11.3 g |
| Protein | 7.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 13.8 % |
| Copper | 23.3 % |
| Folate | 8.3 % |
| Iron | 21.4 % |
| Magnesium | 15.5 % |
| Manganese | 51.6 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 29.5 % |
| Riboflavin | 8.9 % |
| Selenium | 0.9 % |
| Thiamin | 28.5 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tahini cookies
View the full Tahini cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tahini cookies
159 calories of Tahini, (1.78 tbsp)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
49 calories of Maple Syrup, (0.06 cup)
19 calories of Hemp Hearts- raw shelled hemp seeds, (0.33 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
Calories per serving of Tahini cookies
159 calories of Tahini, (1.78 tbsp)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
49 calories of Maple Syrup, (0.06 cup)
19 calories of Hemp Hearts- raw shelled hemp seeds, (0.33 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
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