Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 306.6
Total Fat 13.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 115.4 mg
Potassium 480.5 mg
Total Carbohydrate 44.3 g
Dietary Fiber 6.4 g
Sugars 5.6 g
Protein 9.3 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 19.5 %
Vitamin C 45.3 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 9.7 %
Copper 21.9 %
Folate 9.9 %
Iron 20.6 %
Magnesium 15.3 %
Manganese 64.0 %
Niacin 4.5 %
Pantothenic Acid 3.4 %
Phosphorus 12.6 %
Riboflavin 5.0 %
Selenium 5.4 %
Thiamin 10.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Macaroni Salad

View the full Summer Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Macaroni Salad

102 calories of Barilla Elbow Macaroni, (1 oz)

92 calories of Walnuts, (0.50 oz)

38 calories of Sesame Sticks, (0.25 oz)

26 calories of Onions, dehydrated flakes, (1.50 tbsp)

24 calories of Pepper, black, (1.50 tbsp)

9 calories of Garlic powder, (1 tsp)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

0 calories of white vinager, (4 tbsp)


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