Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 306.6 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 8.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 115.4 mg |
Potassium | 480.5 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 6.4 g |
Sugars | 5.6 g |
Protein | 9.3 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 19.5 % |
Vitamin C | 45.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 9.7 % |
Copper | 21.9 % |
Folate | 9.9 % |
Iron | 20.6 % |
Magnesium | 15.3 % |
Manganese | 64.0 % |
Niacin | 4.5 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 12.6 % |
Riboflavin | 5.0 % |
Selenium | 5.4 % |
Thiamin | 10.0 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Macaroni Salad
View the full Summer Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Macaroni Salad
102 calories of Barilla Elbow Macaroni, (1 oz)
92 calories of Walnuts, (0.50 oz)
38 calories of Sesame Sticks, (0.25 oz)
26 calories of Onions, dehydrated flakes, (1.50 tbsp)
24 calories of Pepper, black, (1.50 tbsp)
9 calories of Garlic powder, (1 tsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
0 calories of white vinager, (4 tbsp)
Calories per serving of Summer Macaroni Salad
102 calories of Barilla Elbow Macaroni, (1 oz)
92 calories of Walnuts, (0.50 oz)
38 calories of Sesame Sticks, (0.25 oz)
26 calories of Onions, dehydrated flakes, (1.50 tbsp)
24 calories of Pepper, black, (1.50 tbsp)
9 calories of Garlic powder, (1 tsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
0 calories of white vinager, (4 tbsp)
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