Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 221.0 mg |
| Sodium | 313.4 mg |
| Potassium | 453.3 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 24.6 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.2 % |
| Copper | 15.4 % |
| Folate | 5.2 % |
| Iron | 21.5 % |
| Magnesium | 14.9 % |
| Manganese | 12.5 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 19.6 % |
| Riboflavin | 4.5 % |
| Selenium | 65.0 % |
| Thiamin | 5.3 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Eating Shrimp Scamp
View the full Bariatric Eating Shrimp Scamp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Eating Shrimp Scamp
112 calories of Shrimp, cooked, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Garlic, (1 clove)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)
Calories per serving of Bariatric Eating Shrimp Scamp
112 calories of Shrimp, cooked, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Garlic, (1 clove)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)
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