Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 336.2
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2.3 mg
Potassium 713.4 mg
Total Carbohydrate 68.3 g
Dietary Fiber 13.5 g
Sugars 1.6 g
Protein 14.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.6 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.7 %
Copper 17.3 %
Folate 56.4 %
Iron 20.9 %
Magnesium 18.3 %
Manganese 37.6 %
Niacin 2.8 %
Pantothenic Acid 4.0 %
Phosphorus 21.5 %
Riboflavin 7.2 %
Selenium 13.2 %
Thiamin 16.7 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans & Rice

View the full Pinto Beans & Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans & Rice

176 calories of Beans, pinto, (0.75 cup)

150 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (1 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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