Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 299.7 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 63.8 mg |
Sodium | 2,545.6 mg |
Potassium | 1,086.3 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 4.6 g |
Sugars | 5.1 g |
Protein | 32.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 18.7 % |
---|---|
Vitamin B-6 | 37.9 % |
Vitamin C | 126.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.2 % |
Copper | 14.9 % |
Folate | 7.6 % |
Iron | 14.5 % |
Magnesium | 14.3 % |
Manganese | 12.4 % |
Niacin | 43.8 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 45.2 % |
Riboflavin | 19.2 % |
Selenium | 32.4 % |
Thiamin | 83.0 % |
Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & String Bean Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & String Bean Soup
173 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (5 oz)
96 calories of Red Potato, (137.50 grams)
23 calories of Best Choice French Cut Style Green Beans, (0.58 cup)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
Calories per serving of Ham & String Bean Soup
173 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (5 oz)
96 calories of Red Potato, (137.50 grams)
23 calories of Best Choice French Cut Style Green Beans, (0.58 cup)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
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