Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.2 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 100.8 mg |
| Sodium | 1,008.7 mg |
| Potassium | 993.5 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.6 g |
| Protein | 39.9 g |
| Vitamin A | 103.4 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 57.7 % |
| Vitamin C | 30.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 2.5 % |
| Calcium | 6.6 % |
| Copper | 10.9 % |
| Folate | 8.7 % |
| Iron | 15.8 % |
| Magnesium | 16.9 % |
| Manganese | 12.5 % |
| Niacin | 95.9 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 38.1 % |
| Riboflavin | 15.1 % |
| Selenium | 42.7 % |
| Thiamin | 14.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SJ's Chicken Stew
View the full SJ's Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SJ's Chicken Stew
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
66 calories of Campbell's Cream of Mushroom Soup (condensed), (0.33 cup)
34 calories of Potato, raw, (0.33 cup diced)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
Calories per serving of SJ's Chicken Stew
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
66 calories of Campbell's Cream of Mushroom Soup (condensed), (0.33 cup)
34 calories of Potato, raw, (0.33 cup diced)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
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