Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 105.7
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.9 g
Cholesterol 21.5 mg
Sodium 85.5 mg
Potassium 59.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.9 g
Sugars 5.2 g
Protein 4.2 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 1.4 %
Vitamin C 0.2 %
Vitamin D 1.1 %
Vitamin E 0.5 %
Calcium 5.8 %
Copper 2.8 %
Folate 1.5 %
Iron 4.3 %
Magnesium 1.4 %
Manganese 7.0 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 10.1 %
Riboflavin 4.1 %
Selenium 0.3 %
Thiamin 4.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Oatmeal Muffins

View the full Yogurt Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Oatmeal Muffins

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

23 calories of Walnuts, (0.03 cup, chopped)

11 calories of Honey, (0.17 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Dannon - Greek Yogurt - Plain, (0.06 cup)

6 calories of Apple, Gala (medium), (0.06 serving)

2 calories of Almond Breeze Unsweetened Almond Milk, (0.06 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.06 dash)


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