Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 14.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 7.3 g
Cholesterol 0.0 mg
Sodium 776.4 mg
Potassium 102.5 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.0 g
Sugars 6.2 g
Protein 2.2 g
Vitamin A 4.9 %
Vitamin B-12 0.2 %
Vitamin B-6 2.7 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 1.6 %
Copper 4.3 %
Folate 3.1 %
Iron 5.1 %
Magnesium 2.8 %
Manganese 20.2 %
Niacin 2.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 3.6 %
Selenium 4.4 %
Thiamin 3.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Miso gravy

View the full Miso gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Miso gravy

77 calories of Canola Oil, (0.04 cup)

40 calories of Sesame Oil, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

16 calories of Maple Syrup, (0.02 cup)

5 calories of Vegetable Broth, (0.33 cup)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Miso, (0.04 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Cider Vinegar, (0.02 cup)


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