Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.4
Total Fat 11.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.9 g
Cholesterol 0.0 mg
Sodium 675.8 mg
Potassium 469.8 mg
Total Carbohydrate 33.7 g
Dietary Fiber 4.3 g
Sugars 4.2 g
Protein 5.8 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.9 %
Copper 8.8 %
Folate 9.3 %
Iron 9.2 %
Magnesium 15.4 %
Manganese 64.2 %
Niacin 10.3 %
Pantothenic Acid 7.1 %
Phosphorus 12.1 %
Riboflavin 5.3 %
Selenium 1.9 %
Thiamin 12.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegan Jambalaya

View the full Spicy Vegan Jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegan Jambalaya

109 calories of Brown Rice, medium grain, (0.50 cup)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

20 calories of Imagine Organic Vegetable Stock, (1 cup)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

3 calories of Garlic, (0.75 clove)

2 calories of Paprika, (0.25 tsp)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Hot Pepper Sauce, (0.50 tsp)


No nutrition or calorie comments found.