Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 126.0 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 0.0 mg |
Sodium | 117.2 mg |
Potassium | 260.0 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 1.5 g |
Sugars | 1.0 g |
Protein | 4.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.5 % |
Copper | 25.0 % |
Folate | 4.1 % |
Iron | 8.2 % |
Magnesium | 12.3 % |
Manganese | 8.0 % |
Niacin | 8.0 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 11.8 % |
Riboflavin | 8.4 % |
Selenium | 8.7 % |
Thiamin | 3.6 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Medley of Mushrooms soup
View the full Medley of Mushrooms soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Medley of Mushrooms soup
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
13 calories of Garlic Scapes - 1/2 cup, (0.13 serving)
8 calories of portobello mushroom (1 C sliced = 121 g), (0.19 serving)
5 calories of Oyster Mushrooms, (0.13 cup)
3 calories of Mushrooms, cremini, (0.13 cup)
0 calories of Water, tap, (0.44 cup (8 fl oz))
Calories per serving of Medley of Mushrooms soup
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
13 calories of Garlic Scapes - 1/2 cup, (0.13 serving)
8 calories of portobello mushroom (1 C sliced = 121 g), (0.19 serving)
5 calories of Oyster Mushrooms, (0.13 cup)
3 calories of Mushrooms, cremini, (0.13 cup)
0 calories of Water, tap, (0.44 cup (8 fl oz))
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